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Here are Colin's Keys to claim the Cascadia Cup.
Speed of play
Seattle have the join best defensive record in the Western Conference, alongside Houston.
They have only conceded 34 goals in 31 matches.
Our movement ahead of the ball, and our quality and speef of play will be critical.
Same again, Brian
Brian White is on fire.
He has scored 10 goals in past nine MLS appearances, and in each of his past three MLS matches.
He is back to his best. Give him service in the box!
Careful of the counter
Seattle are not one of the higher scoring teams in the conference.
However, they have great pace and movement on the counter attack with players like Jordan Morris.
We must remain organized when we are attacking.
