Tune in on matchdays for a one hour pre-match show and one hour post-match show, along with all the action. Saturday's match is on CKNW 980, with the pre-match show kicking off at 4:30 p.m. PT at https://globalnews.ca/radio/cknw/player.
Here are Colin's keys to the 'caps first ever match with St. Louis CITY SC.
Be organized
St. Louis are lethal on the counter attack.
They have capitalized and made teams pay for mistakes all season long.
We must be organized defensively when we have the ball.
Play direct
There are goals to be scored.
Play direct and in the channels between the centre back and fullback.
There will be opportunities once the space has been created.
Clean sheet
St. Louis have scored the most goals in the Western Conference, and the second most in the league.
We need to aim for a clean sheet, and be very difficult to score against.
We can’t afford to gift them anything.
